The Yoga Fitness Center continues its longstanding partnership with The University of Montana's HHP department offering Yoga classes both on and off campus.
All of our on campus classes are all-levels classes and are held in the Fitness and Recreation Center 003.
Our teachers are deeply dedicated to the practice and teaching of Yoga and bring with them a depth of understanding and adaptability.
Visit Cyberbear to register.
|Yoga||31171-ACT 150-01||M,W||8:00am-8:50am||Marina Zaleski|
|This class is an all-levels class which will introduced students to a minimum of 30 fundamental postures with modifications leading students toward greater balance, strength, flexibility, and relaxation.|
|Introduction to Yoga||31172-ACT 150-02||M,W||9:00am-9:50am||Marina Zaleski|
|This all-levels class will introduce students to a minimum of 30 fundamental postures with modifications leading them toward greater balance, strength, flexibility, and relaxation.|
|Introduction to Yoga||31576-ACT 150-07||M,W||10:00am-10:50am||Lori Chase|
|This class is a fun, gentle and comprehensive introduction to the pratice of yoga asana through the vinyasa system with special attention given to alignment and safety of the body.|
|Intro to Ashtanga Yoga||31231-ACT 150-05||M,W||11:00am-11:50am||Lori Chase|
|This class is a cool first exploration of the ancient 8 limbed yoga system that is Ashtanga, focusing mainly but not solely on physical practice and breath work.|
|Yoga||31826-ACT 150-08||T,Th||8:00am-8:50am||Julie Mackewicz|
|Introduction to Yoga||31173-ACT 150-03||T,Th||9:00am-9:50am||Julie Mackewicz|
|Those with some experience with yoga will deepen their practice by learning subtleties of the physical practice as well as some yoga philosophy.|
|Intro to Yoga||31174-ACT 150-04||T,Th||10:00am-10:50am||Lori Chase|
|Ashtanga Yoga||31232-ACT 150-06||T,Th||11:00am-11:50am||Tane|